top of page

THIS IS WATER...

We have a choice, a choice to be happy.
An excerpt from the 2005 Graduation speech at Kenyon College. Delivered by David Foster Wallace.

This video does not mention meditation, but can you see how it is related? It talks about automatic unconscious mode vs awareness; it talks about being conscious which is what we try to achieve in meditation.

 

It is a perfect example of how religion and spirituality does not need to be involved to reap the benefits of meditation & mindfulness.

bottom of page